WHAT IS REDLINE CARDIO?
Redline Cardio is the most advanced cardio training framework available today. We have studied more than 45,000 people to create this amazing system that ensures 3x the benefit in 1/3 the time.
Redline Cardio is a web/mobile app that generates "You-Specific" cardio workouts based upon what "Your Heart is Doing While You Exercise". First, you'll complete a 10 minute heart rate assessment and then the app will customize your personalized program for 12 progressive 2 week cycles. That's 24 weeks of 5 workouts per week that have been created specifically for You.
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