Better Cardio Starts With Your Heartbeat

Finally, a cardio training app that gives you Pulse Perfect™ 20-minute workouts based on what your heart is doing rather than some random age-predicted number.

 

YOU CUSTOM

Your Redline is calculated through a 10-minute treadmill heart rate assessment to understand exactly what your heart is doing while you exercise. This ensures that you are in the proper training zone for each minute of your workout.

A SCHEDULE THAT COMMITS

It's inevitable, some days you don't want to leave the couch. We've created a 5 days on, 2 days off schedule that maximizes your results. Better yet, it makes it so that you work hard to commit to completing each of those 5 workout days.

3x THE BENEFIT, 1/3 THE TIME

Our custom algorithm makes it so that your training is so precise that you'll experience 3x the benefit in 1/3 the time. This means that with Redline Cardio you workout for 20 minutes but get the benefit of a 60-90 minute workout.

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Making Cardio Personal

The world of fitness likes to assume that everyone that's the same age is at the same level. At Redline Cardio we know that 220-Your Age is a dangerous recipe for disaster. We've created a program and algorithm that customizes based on what your heart is doing while you exercise.

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Using Science for Better Outcomes

By customizing your workouts based upon what your heart is doing while you exercise we can take you farther, quicker. Moreover, you'll experience 3x the benefit in 1/3 the time with our 20-minute workouts.

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Programs to Match Your Goals

The Redline Cardio programming spans weight loss, wellness, sport performance (15 specific sports), and tactical training (military, fire, police). We've got the perfect solution for you.

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